LISTEN

LISTEN


Podcast: Black Girl Burnout

This series hosted by Kelley Bonner is a podcast uniquely tailored for black women on the path from burnout to abundance.

Podcast: We can Do Hard Things

Episode: Real Self-Care: Burnout Is Not Your Fault & the Way Out with Dr. Pooja Lakshmin

Hosts Glennon Doyle, Abby Wambach, and Amanda Doyle speak with Psychiatrist Dr. Pooja Lakshmin. They discuss the structural causes of burnout, explain what "faux self-care" is, and provide examples of genuine and sustainable Self-Care practices.

Podcast: The Tim Ferriss Show

Episode:#473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategy

Tim ferris and Naval Ravikant discuss Naval's insights on fufillment and financial success.

Podcast: Naked Beauty

Episode: How to Manage Your Time to Manage Your Health" ft. Daphne Javitch

Javitch and Devard share personal insights, speak on their professional expertise, and offer practical advice on how structuring your time can lead to health benefits.

Podcast: WorkLife with Adam Grant

Episode: How be productive without burining out, with Cal Newport

Grant and Newport speak on Newports new book, "Slow Productivity: The Lost Art of Accomplishment Without Burnout". They emphasize the value of high quality work, and the sacrifices that must be made to achieve it.

Podcast: Mentwell with Nikki Williams

Episode: Marni Wandner- Bouncing Back: Strategies for Overcoming Burnout

Wandner speaks on her experience in the creative industry and health coaching. She explains her encounters with burnout and the strategies she used to tackle it.

Podcast: The Hapiness Lab

Episode: Burnout and How to Avoid It

Dr. Laurie Santos. Santos and her guest, Jonathan Malesic provide a historical and scientific understanding of burnout. They offer personal stories and practical advice for preventing and managing burnout..

Podcast: Magical Overthinkers

Episode: Overthinking about Burnout

Amanda Montell and her guest Amelia Nagoski speaks about their personal experiences with burnout and comments on how it related to overthinking.

Podcast: Motivation with Brendon Burchard

Episode: When It's Time to Quit on Someone

Burchard provides five practical indicators that may show you it is time to move on from a relationship, whether it is romantic, social, or professional.

Podcast: The Marie Forleo Podcast

Episode: 126: Tim Ferriss on Overcoming Fear, Battling Depression and Finding Self Love

Marie Forleo and Tim Ferriss speak on his experience with depression, tips for managing fear and risk, and the path to writing and marketing a successful book.

READ

READ


Article: Wellness and dance music

Source: Resident Advisor

Article: 7 Mindful Mental Health Organizations for Musicians

Source: Output Mag


Article: A Psychologist’s Take on Mental Health for Musicians

Source: Spotify for Artists